Webinar: Stress-Less and Self-Care

Tuesday, February 24 | 6:30 – 7:30 p.m. EDT | Online & Free

Are you feeling stressed as you try to balance school, family, job, health, and our social life? If so, watch the replay of our Stress-Less and Self-Care webinar with Whitney Richardson.

Whitney Richardson, LPCC-S, CCTP, a Licensed Clinical Counselor helps participants:

  • Recognize the impact of stress on your body and brain
  • Identify warning signs of stress
  • Learn stress management and self-care strategies

Event Details
When:
February 24, 2026: 6:30 PM - 7:30 PM